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Cooking guide guiasde coccion, Steaming chart, Ablapara coceral vapor – Aroma ARC-717-1ngr User Manual

Page 11

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STEAMING CHART:

VEGETABLE

AMOUNT OF WATER

STEAMING TIME

Asparagus

1/2 Cup

10 Minutes

Broccoli

1/4 Cup

5 Minutes

Cabbage

1 Cup

15 Minutes

Carrots

1 Cup

15 Minutes

Cauliflower

1 Cup

15 Minutes

Corn

1 Cup

15 Minutes

Eggplant

1-1/4 Cup

20 Minutes

Green Beans

1 Cup

15 Minutes

Peas

1/2 Cup

10 Minutes

Spinach

1/2 Cup

10 Minutes

Squash

1/2 Cup

10 Minutes

Zucchini

1/2 Cup

10 Minutes

HELPFUL HINTS

1. Since most vegetables only absorb a small amount of water, there is no

need to increase the amount of water with a larger serving of

vegetables.

2. Always keep the lid closed during the entire steaming process. Opening

the lid causes a loss of heat and steam, resulting in a slower cooking

time. If you find it necessary to open the lid, you may want to add a

small amount of water to help restore the cooking time.

3. Altitude, humidity and outside temperature will affect cooking times.

4. The steaming chart is for reference only. Actual cooking time may vary.

5. When using the steam tray, the maximum amount of rice that can be

cooked simultaneously is approximately 5 cups (uncooked). This ensures

that both the cooked rice and the steam tray will fit properly into the

inner pot.

9

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ablapara

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10Minutos

1/2Taza

Calabacín

10Minutos

1/2Taza

Calabaza

10Minutos

1/2Taza

Espinaca

10Minutos

1/2Taza

Chicharos

15Minutos

1Taza

Ejotes

20Minutos

1-1/4Tazas

Berenjena

15Minutos

1Taza

Maiz

15Minutos

1Taza

Coliflor

15Minutos

1Taza

Zanahoria

15Minutos

1Taza

Col

5Minutos

1/4Taza

Brocoli

10Minutos

1/2Taza

Espárragos

TIEMPODE

COCIMIENTO

CANTIDADDE

AGUA

VEGETAL

COOKING GUIDE

GUIASDE

COCCION