Acer TravelMate P245-MG - Manual (Page 12)

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• Avoid adjusting your display to an awkward viewing angle.
• Avoid looking at bright light sources for extended periods of time.
Developing good work habits
The following work habits make computer use more relaxing and productive:
• Take short breaks regularly and often.
• Perform some stretching exercises.
• Breathe fresh air as often as possible.
• Exercise regularly and maintain a healthy body.
Warning! We do not recommend using the computer on a couch or
bed. If this is unavoidable, work for only short periods, take breaks
regularly, and do some stretching exercises.
Note: For more information, please refer to "Regulations and safety
notices" on page 63.