Rickshaw/tricep handles installation, Figure 12 – GPK UPPERTONE User Manual
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RICKSHAW/TRICEP HANDLES INSTALLATION
Secure shaft collars to the end of handles (one time only). Set-up deltoid/lat arms in
LAT PULL position (use T-pins). Hang RICKSHAW/TRICEP HANDLES INSTALLATION
over end of LAT PULL handles. Place heel of hand in padded cuff to do exercises.
Remove RICKSHAW/TRICEP HANDLES when you are finished with exercises.
Shaft
collar
FIGURE 12