GPK UPPERTONE User Manual
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C: Deltoid/Lat Assembly (Figures 5)
1. Slide the bronze spacer (60) and then the 4 ½” pulley (17) over each of the ¾” shafts which are
located near the center and protruding horizontally from the Delt/Lat slider.
2. Install the Swing Plates (26). There are 4 identical Swing Plates (26), 2 will be mounted
horizontally, and 2 will be mounted vertically. Carefully follow the steps below:
a. Slide one Spacer (61) over each shaft and push up against each 4 1/2#' Pulley (I7). Slide
Spacer (62) over each shaft and Push up against Spacer (61).
b. Slide Bronze Bearing (63) over each shaft and push up against Spacer (62).
c. Attach one Pulley (14) to each Horizontal Swing Plate pair (26) with Spacer (54) between
Pulley and Plate using a 3/8” Hex Bolt (45b) and Nut (42).
d. Slide one Horizontal Swing Plate (26) over each Bronze bearing (63) and push up against
Spacer (62). Swing Plates will now pivot on Bearing (63). They should rest in position on
the stop.
e. Slide Spacer (64) over each shaft and push it up against Horizontal Swing Plate (26).
f.
Attach one Pulley (14) to each Vertical Swing Plate pair (26) with Spacer (56) between
Pulley and Plates. Use 3/8 Hex Bolt (47) and Nut (42).
g. Slide one pair of Vertical Swing Plates (26) over each Spacer (63) and push up against the
Spacer (64). The Swing Plates should now pivot on Bearing (63) and should rest in
a vertical position against stop.
3. Insert Bearings (65) into tubes on Deltoid/Lat Arms (27). Slide Deltoid/Lat Arm (27) over each
shaft and push up against vertical Swing Plate (26). Insert T-pin (29) through lower hole of Pin
Bracket and into hole in Horizontal Swing Plate (26). This will allow Deltoid/Lat Arm (27) to
rest in sloping down position.
4. Slide Shaft Collar (32) over end of each shaft and tighten the set screw with a 5/32 Allen wrench.
This will secure above assembly.
5. Mount 4 more Pulleys (14) onto Deltoid/Lat Slider (6) as shown in Figure 5, using Spacers (54,
56) and Hex Bolts (49, 50).
6. Slide Deltoid/Lat Handle (28) onto Deltoid/Lat Arm (27).
7. Push Cap (35) onto end of each Deltoid/Lat Arm (27).
8. Push 3" diameter neoprene Pad (69) onto Deltoid/Lat Handle (28) (Shown in Figure 6).
9. Push Round Plug (36) into end of each Deltoid/Lat Handle (28).
10. Push Rectangular Plug (38. b.) into place as shown (Figure 5a).