Vision Fitness E3800HRT - Manual (Page 31)

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R2850HR
T
E3800HR
T
ALL HRT PROGRAMS
During the workout, the user will grasp
the hand pulse sensors or wear the
telemetric chest strap to send their
heart rate signal to a receiver in the
console. The console will continuously
monitor the heart rate, adjusting the
resistance level of the Bike to keep
your heart rate within several beats of your target heart rate. The heart rate
feedback window conveniently displays your Heart Rate, and % Heart
Rate to keep you informed about your current heart rate. Each program
will begin with a two-minute warm-up. When the workout time has been
completed, the console will begin a five-minute cool-down. The user will
be responsible for adjusting resistance as they need during the warm-up
and cool-down.
ADJUSTING TARGET HEART RATE
While exercising in one of the
HRT
® programs, you may decide
the target heart rate needs to be
adjusted. To adjust your target heart
rate, use the UP arrow or DOWN
arrow. Push ENTER to select.