Vision Fitness E3800HRT - Manual (Page 29)

25
R2850HR
T
E3800HR
T
THE TEST
For best results the user is required to pedal between 40 and 60 RPM.
The exerciser must keep their hands on the hand pulse heart rate sensors
or wear a telemetric chest strap to complete the test.
NOTE:
If 40-60 RPM is not maintained or the console does not sense a
heart rate the test will be terminated.
THE RESULTS
Results are based on Estimated VO2 Max results for men and women.
FITNESS CHART
Men
Elite
Above Ave
Average
Below Ave
Poor
Women
Elite
Above Ave
Average
Below Ave
Poor
20 – 29
52 and >
45 – 51
40 – 44
32 – 39
< than 32
20 – 29
48 and >
41 – 47
36 – 40
28 – 35
< than 28
30 – 39
48 and >
41 – 47
36 – 40
28 – 35
< than 28
30 – 39
44 and >
37 – 43
32 – 36
24 – 31
< than 24
40 – 49
44 and >
37 – 43
32 – 36
24 – 31
< than 24
40 – 49
40 and >
33 – 39
28 – 32
20 – 27
< than 20
50 – 59
40 and >
33 – 39
28 – 32
20 – 27
< than 20
50 – 59
36 and >
29 – 35
24 – 28
16 – 23
< than 16
60 and up
36 and >
29 – 35
24 – 28
16 – 23
< than 16
60 and up
32 and >
25 – 31
20 – 24
12 – 19
< than 12
AGE
AGE