beautypg.com

Vision Fitness E4000 User Manual

Page 33

background image

E3200HR

T

29

FINISHING

When your work-out is complete the Display windows will begin
flashing your workout information, allowing you to record it in your
personal logbook.

FEEDBACK DISPLAY

PROGRAM LEVEL

View the current chosen Program
Level. Indicates the difficulty of your
workout, with L1 being the easiest
and L16 being the most difficult.

WATTS

A measurement of your expended
energy. May be used to evaluate and
quantify your fitness progress over time.

CALORIES

Shown as estimated total Calories
burned during workout.

RPM

Shown as Revolutions-per-Minute.
Improve cycling technique while
reducing leg muscle fatigue by
pedaling between 80 & 100 RPMs.

SPEED

Shown as Miles-per-Hour or
Kilometers-per-Hour. View the current
cycling Speed.

DISTANCE

Shown as Miles or Kilometers.
View Distance during workout.

TIME

Shown as Minutes:Seconds. View
the Time remaining or the Time
elapsed in your workout.

HEART RATE

Shown as Beats per Minute. You
can monitor your Heart Rate at
any time during a workout.

Use the SELECT button to change the readout of the feedback information.
The SPEED, DISTANCE, TIME and HEART RATE feedback will be
displayed. To view the LEVEL, WATTS, CALORIES, and RPMS feedback
press the SELECT button. To scan through all feedback, press and hold the
SELECT button for 3 seconds.