Vision Fitness t9700hrt - Manual (Page 17)

13
ALL MODELS
CONTACT HR BAR
Using the contact heart rate bar will give you a quick view of your heart
rate. To use the contact heart rate bar, just grab the metal handgrips. Your
heart rate will appear in the window in the center of the bar. Your heart
rate is an excellent indicator of exercise intensity. For more information
about your heart rate and exercise, please see Page 38 of this Owner’s
Guide.
NOTE:
For the Heart Rate Training programs you must use the chest
transmitter. See Page 40.
ELEVATION QUICK KEYS
After pressing the Start button, you can change the elevation of the
treadmill by pressing one of the Elevation Quick Key buttons numbered
1-9. Each key represents a % incline. For example if you press 3, the
treadmill will elevate to a 3% incline.