Villaware INSTRUCTION MANUAL FPVLJESLO1 - Manual (Page 11)

10
consumer affairs
Holmes Products (Europe) Ltd.
1 Francis Grove
London SW 1 9 4DT
England
Fax: +44 (0)20 8947 8272
Email: [email protected]
UK - Free phone Customer Service Helpline – 0800 052 36
1 5
Fruit/vegetable Vitamins/minerals Juicing Speed
Apples Vitamin C High
Apricots Contains potassium, high in dietary fibre Low
Beets
Good source of vitamin C, potassium, foliate and dietary
fibre High
Blueberries Vitamin C Low
Brussel Sprouts Vitamins B, B6, C, E, foliate and dietary fibre Low
Cabbage Vitamins B6, C, potassium, foliate and dietary fibre High
Carrots Vitamins A, B6, C and dietary fibre High
Celery Vitamin C and potassium High
Cucumber Vitamin C Low
Fennel Vitamin C and dietary fibre Low
Grapes Vitamins B6, C and potassium Low
Kiwis Vitamin C and potassium Low
Melons Vitamins A, C, foliate and dietary fibre Low
Nectarines Vitamins B3, C, potassium and dietary fibre High
Peaches Vitamins B3, C, potassium and dietary fibre High
Pears Dietary fibre High
Pineapples Vitamin C High
Raspberries Vitamin C, iron, magnesium and potassium Low
Tomatoes Vitamins A, C, E, foliate and dietary fibre Low
juicing table