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Program profiles – Triumph 700T User Manual

Page 17

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1

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU
BEGIN

TREADMILL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

&

MAINTENANCE

CONDITIONING

GUIDELINES

TIME

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

PROG SEG

Warm Up

1

2

7

10

11

12

Cool Down

SPEED

2

2

2

2

2

2

2

2

2

2

2

PROGRAM PROFILES

INTERVALS (SPEED CHANGES)

ROLLING HILLS (INCLINE CHANGES)

WEIGHT LOSS (SPEED CHANGES)

TIME

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

PROG SEG

Warm Up

1

2

7

10

11

12

Cool Down

INCLINE

0

0

0

1

1

2

2

1

2

1

1

0

0

TIME

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

PROG SEG

Warm Up

1

2

7

10

11

12

Cool Down

SPEED

2

2

2

2

2

2