True Fitness True 400 User Manual
Page 3
Table of Contents
Safety Instructions
1-2
Setting Up Your Treadmill
3-4
Assembly
5-6
Treadbelt Adjustment
7-8
Control Panel Functions
9
Basic Treadmill Operation
10-11
Quick Reference Operating Instr.
12
Manual Operation
13
Programmed Workouts
14-15
User Programs
16
Heart Rate Control (workouts)
17-20
Cruise Control
21-22
Important Points About Heart
Rate Control
23-24
The F.I.T. Formula
25-29
Beginning Your Exercise Program 30-32
Care and Maintenance
33-34
Troubleshooting Guide
35
Diagnostics
36-37