True Fitness Touchscreen Elliptical - Manual (Page 11)

ESX Touchscreen Owner’s Guide
11
Upper Exercise Arms
Chapter One: Basic Operation
While standing beside the machine, loosen the knob approximately one turn
(counterclockwise) and pull knob to disengage pin.
Raise or lower handle to a comfortable height setting from 1 to 5. A position
that places the user’s hand at or slightly below the shoulder is recommended.
Make certain pin is fully engaged and tighten knob securely (clockwise).
Repeat procedure on opposite side.