Treadmill operation – Tempo EVOLVE User Manual
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1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ABOUT
YOUR
TREADMILL
BEFORE YOU
BEGIN
TREADMILL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
TREADMILL OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.
LCD DISPLAY: Time, Speed, Distance and Calories.
CHANGE DISPLAY BUTTON: Press to change the feedback on the LCD display. Hold for 4-5 seconds to scan.
STOP/PAUSE: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
START: Simply press to begin exercising or starts your program.
SPEED ARROW KEYS: Used to adjust speed in small increments (0-6 mph in 0.1 mph increments).
PROGRAM KEYS: Used to select desired program.
SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
READING RACK: Holds reading material.
A)
B)
C)
D)
E)
F)
G)
H)
SAFETY KEY
S T A R T
Q U I C K S T A R T
H O L D T O R E S E T
CHANGE
DISPLAY
TIME
SPEED
DISTANCE
CALORIES
S T O P
P A U S E
S P E E D
MANUAL
WEIGHT
LOSS
COMPACT TREADMILL
A
F
E
H
G
C
D
B
H O L D
T O
S C A N
P R O G R A M S