Tempo EVOLVE - Manual (Page 10)

10
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ABOUT
YOUR
TREADMILL
BEFORE
YOU
BEGIN
TREADMILL OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
DO NOT STAND ON THE BELT
While you are preparing to use the treadmill, do not stand on the belt. Place
your feet on the side rails before starting the treadmill. Start walking on the
belt only after the belt has begun to move. Never start the treadmill at a fast
running speed and attempt to jump on!
BEFORE YOU BEGIN
Your treadmill can be a tremendously effective tool for achieving your personal fitness goals. Regular use
of your treadmill can improve the quality of your life in so many ways.
HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
The key to reaping these benefits is to develop an exercise habit. Your new treadmill will help you eliminate
obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your
workout when you use your treadmill in the comfort of your home. This guide provides you with basic
information for using and enjoying your new machine.
LOCATION OF THE TREADMILL
Place the treadmill on a level surface. There should be 6 feet of clearance
behind the treadmill, 3 feet on each side and one foot in front for folding
and the power cord. Do not place the treadmill in any area that will block
any vent or air openings. The treadmill should not be located in a garage,
covered patio, near water or outdoors.
3 feet
6 feet
3 feet
1 foot
WARNING