True Fitness PS100 - Manual (Page 15)

PS Treadmills Owner’s Guide
15
Glute
Buster
Cardio
Challenge
Pre-Set Workouts
Chapter One: Basic Operation
These are TRUE’s original pre-set workouts. Changing the
workout time stretches and compresses the workout profile, in
contrast to the four new pre-set workouts. Other differences are
explained below in the individual workout sections.
Similar to Speed Ramp, except both speed and incline change.
= Incline
= Speed