NordicTrack 9600 User Manual
Page 19

18
During the program, you can change the resis-
tance of the pedals, if desired, by pressing the
RESISTANCE + and – buttons or the QUICK RE-
SISTANCE buttons. However, when the current
segment ends, the resistance will automatically in-
crease or decrease, if needed, to bring your heart
rate closer to the target heart rate setting for the
next segment. Note: Each pulse program begins
with a two-minute warm-up period and ends with a
two-minute cool-down period. During these peri-
ods, the resistance level cannot be changed.
If your pulse is not detected during the program,
the letters “PLS” will flash in the main display, and
the resistance of the pedals may automatically de-
crease. If this occurs, see the instructions included
with your chest pulse sensor.
Follow your progress with the main display.
See step 5 on page 10.
When you are finished using the upright bike,
the console will automatically enter an idle
mode or turn off.
See step 7 on page 11.
8
7
- NTCCEX04902 (16 pages)
- C2200 NTL10905.3 (34 pages)
- Viewpoint 3000 30704.0 (40 pages)
- GRT500 (25 pages)
- 2200 R NTL1595.1 (34 pages)
- NTL07806.0 (32 pages)
- 4500 R (20 pages)
- NTL24821 (34 pages)
- NTL10805.1 (34 pages)
- NTBE01490 (12 pages)
- NTL07707.2 (32 pages)
- 30510.2 (28 pages)
- STRENGTH ADJUSTABLE BENCH NTB12920 (12 pages)
- 831.298800 (26 pages)
- NEL07940 (24 pages)
- NTBE01100 (12 pages)
- NTL18530 (38 pages)
- NTEL79010 (24 pages)
- AudioStrider NTEL7906.0 (28 pages)
- 5600 R NTL18940 (34 pages)
- NTL17940 (34 pages)
- NTTL25905 (34 pages)
- NEL7095.1 (28 pages)
- NTEL08991 (20 pages)
- NTL24820 (34 pages)
- NTL14010.0 (40 pages)
- 4200 R (20 pages)
- NTL12940 (34 pages)
- NTB58030 (19 pages)
- NTEL12910 (24 pages)
- NTTL90081 (26 pages)
- NTTL09993 (30 pages)
- NTEL59012 (24 pages)
- CTL8500 (45 pages)
- 5500 R NTL19940 (38 pages)
- NTSY06990 (25 pages)
- NTL15922 (34 pages)
- NETL15520 (34 pages)
- E3000 NTL17950 (34 pages)
- AUDIOSTRIDER 800 NTEL7706.1 (24 pages)
- A2350 NTL07007.1 (36 pages)
- NTL12942 (34 pages)
- NTL11920 (34 pages)
- 30702.0 (32 pages)
- NTTL11990 (34 pages)