Wrist unit buttons and menu structure – POLAR FT40 User Manual
Page 8
Wrist Unit Buttons and Menu Structure
UP: Enter the menu and move through
selection lists, adjust values
OK: Confirm selections, select training type or
training settings
DOWN: Enter the menu and move through
selection lists, adjust values
BACK:
•
Exit the menu
•
Return to the previous level
•
Cancel selection
•
Leave settings unchanged
•
With a long press, return to Time view
LIGHT:
•
Illuminate the display
•
With a long press, enter quick menu in Time view (to lock buttons, set alarm or select time zone) or
during training (to adjust training sounds or lock buttons)
E N G L I S H
Get Started 7