POLAR FS2 User Manual

Page 4

ENGLISH

CONTENTS

Information specifi c to both of the FS2/FS3 products is marked in gray background.
Information specifi c only to the FS3 product is marked with an outline.
All other information applies to all three products: FS1, FS2 and FS3.

1. INTRODUCTION TO THE FS1, FS2 AND FS3

HEART RATE MONITORS ..............................................8

1.1 HEART RATE MONITOR ELEMENTS ...............................8
1.2 WRIST UNIT FRONT BUTTON AND
DISPLAY

SYMBOLS

.......................................................9

2. EXERCISING

..............................................................11

2.1 MEASURING YOUR HEART RATE .................................11
2.2 FUNCTIONS DURING EXERCISE ..................................13
2.3 STOPPING THE EXERICSE ..........................................14

3. CHECKING SAVED EXERCISE INFORMATION ..............15

4. SETTINGS

..................................................................16

4.1 TIME SETTING

............................................................16

4.2 DATE SETTING (FS2/FS3) ...........................................17
4.3 USER SETTINGS (FS3) ................................................19
4.4 HEART RATE LIMITS ...................................................20

5. TARGET HEART RATE ZONE ........................................22

6. CARE AND MAINTENANCE ..........................................23

7. PRECAUTIONS

...........................................................24

7.1 INTERFERENCE DURING EXERCISE

............................24

7.2 MINIMIZING POSSIBLE RISKS WHEN
EXERCISING

...............................................................25

8. FREQUENTLY

ASKED

QUESTIONS

...............................26

9. TECHNICAL

SPECIFICATIONS

....................................27

10. LIMITED POLAR INTERNATIONAL GUARANTEE ...........28

11. DISCLAIMER

..............................................................29