POLAR SMOOTH CE2.7 - Manual (Page 34)

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CE2.7 Elliptical Trainer
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MUSCLE CHART
Targeted muscle groups :
The exercise routine that is performed on this product will develop the upper and lower body muscle groups.
These muscle groups are shown in gray color on the chart below.
Shoulder muscles A B Pectoral muscles
Bicep muscle C D Abdominal muscles
Forearm muscles E F Quadriceps muscles
Calf muscles G H Trapeziums muscles
Triceps muscles I J Back muscles
Gluteus muscles K L Hamstring muscles