POLAR M52 - Manual (Page 12)

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1. Wear the transmitter and the wrist receiver as described
in the chapter Getting going.
2. To make sure that the code search will be successful:
• Keep the wrist receiver within 1 metre /
3 feet of your transmitter
• Check that you are not near to other people
with heart rate monitors, high voltage
power lines, televisions, mobile phones, cars,
exercise equipment etc.
3. Begin with display showing time of day.
4. Press START/STOP/OK.
MEASURE appears in the display.
A heart shaped frame appears.
The wrist receiver starts searching
for heart rate transmission for max.
15 seconds.
Heart rate measurement
commences and the heart symbol
inside the frame starts flashing.
Your heart rate reading (in beats per
minute) appears in the display.
If the code search was not successful, the frame around the
heart symbol will disappear after 15 seconds. Go back to
step 2 to repeat the code search.
If you still do not succeed in code searching, but your heart
rate is displayed and the heart symbol without a frame is
flashing, you can start exercising but your wrist receiver
may become disturbed by other heart rate monitors.
In models M51 and M52 check that your personal user id is
active.
You can change the user before starting the stopwatch
by pressing and holding
SCROLL UP.
5. Start the stopwatch by pressing START/STOP/OK.
Stopwatch starts running.
Automatic recording begins.
If you set OwnZone on:
OZ appears in the display
and OwnZone determination
begins.
If you set heart rate limits manually:
EXERCISE appears in the display.
6. You can now start warmup with your Polar Heart Rate
Monitor.
Quick start: In the Time of day display, press and
hold START/STOP/OK for a couple of seconds.
To stop the heart rate measurement:
Press START/STOP/OK to stop the stopwatch. If you
want to QUIT the heart rate measurement mode,
press
SCROLL UP or SCROLL DOWN to enter
the Time of day display.
START THE HEART RATE
MEASUREMENT
M52 man GBR/D 5/1/01, 9:11 24-25