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Adjusting your target heart rate, Changing your workout display options – Precor 946i User Manual

Page 82

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User’s Reference Manual: Exercise Session

33

Adjusting Your Target Heart Rate

Your target heart rate can be adjusted anytime during your exercise
session by taking the following steps:

1. Press OPTIONS, and then press the

▼ key on the navigational

keypad until TARGET HR appears.

2. Press OK.

3. A blinking number appears indicating the suggested target heart

rate based on your age. Use the number keys or navigational arrow
keys to change the setting.

4. When you are ready, press OK.

Important: Consult your physician to determine the appropriate
target heart rate for your age and fitness level. If your physician
recommends a different target heart rate than the one that
appears on the display, change the target heart rate to match
your physician’s recommendation. Do not exercise over the
recommended range.

Changing Your Workout
Display Options

During an exercise session, the center display becomes a message
bar. It can show additional workout statistics depending on user
selections accessed through the OPTIONS menu.

To display more workout statistics or choose one among them, take
the following steps:

1. Press OPTIONS, and then press the

▼ key on the navigational

keypad until MORE METRICS appears.

2. Press OK.

3. Scroll through all the available workout statistic displays by

continually pressing the

▼ key on the navigational keypad. Refer to

Table 8.

4. When you are ready, press OK to select a displayed metric or

display the entire menu consecutively, by selecting SHOW ALL.

Note: To remove a scrolling statistic from the message bar, you
need to reenter the OPTIONS menu and select a different
workout statistic display or select OFF.