POLAR FS3 User Manual

Page 4

ENGLISH

CONTENTS

Information specifi c only to the FS2/FS3 products is marked in blue.

Information specifi c only to the FS3 product is marked in gray background.
All other information applies to all three products: FS1, FS2 and FS3.

1. INTRODUCTION TO THE FS1, FS2 AND FS3

HEART RATE MONITORS ............................................. 6

1.1 HEART RATE MONITOR ELEMENTS ...............................6
1.2 WRIST UNIT FRONT BUTTON AND
DISPLAY

SYMBOLS

.......................................................7

2. EXERCISING

................................................................9

2.1 MEASURING YOUR HEART RATE ...................................9
2.2 FUNCTIONS DURING EXERCISE ..................................11
2.3 STOPPING THE EXERICSE ..........................................12

3. CHECKING SAVED EXERCISE INFORMATION ..............13

4. SETTINGS

..................................................................14

4.1 TIME SETTING

............................................................14

4.2 DATE SETTING (FS2/FS3) ...........................................15

4.3 USER SETTINGS (FS3) ................................................17
4.4 HEART RATE LIMITS ...................................................18

5. CARE AND MAINTENANCE ..........................................20

6. PRECAUTIONS

...........................................................21

6.1 INTERFERENCE DURING EXERCISE

............................21

6.2 MINIMIZING POSSIBLE RISKS WHEN
EXERCISING

...............................................................22

7. FREQUENTLY ASKED QUESTIONS ...............................23

8. TECHNICAL

SPECIFICATIONS

....................................24

9. LIMITED POLAR INTERNATIONAL GUARANTEE ...........25

10. DISCLAIMER

..............................................................26