LifeCore Fitness LC-R100 User Manual
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Folding
Folding the Rower is the reverse of the unfolding procedure.
1) With the Rower in the flat position, rotate the Clamp Knob (125) counter-clockwise five to seven
turns.
2) While holding the Aluminum Beam (001), pull the Clamp Knob down releasing the safety lock
allowing the Aluminum Beam to be rotated up.
3) With the Rower in the folded position, rotate the Clamp Knob clockwise and tighten firmly.
Transportation and Storage
The Rower is fitted with Transportation Wheels making it fairly simple for one person to move it by
themselves. The R100 is a large rowing machine that weights (96lbs) so you may require help when
moving it around depending on your size and strength.