Mio Recumbent Bike SportsArt C520R - Manual (Page 20)

18
Specifications
Display Overview
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WORKOUT LEVEL - Resistance range: 1 ~ 20
TIME - Time range: 00 99:59; Time setting range: 5:00 ~ 99:00. (After 99:00, 0
appears)
DISTANCE - 0.1-9999 Km/Mile
CALORIES - 0 9999 K-CAL
CAL/Hr (calories per hour) - 0 9999 K-CAL
RPM (rotations per minute) - 0~160 (countable)
HEART RATE (range) - 40-250
WATTS - 0~9999
SPEED - 0~55.9 Mile/H / 0~90 Km/H (1 Km 0.62137 Miles; 1 Mile 1.60935 Km)
PROGRAM - TRACK, HILL, RANDOM, INTERVAL, WT LOSS, CARDIO, ZONE
TRAINER.
USER - Four user settings including 11 alpha-numeric ID settings
AGE - 10~99
WEIGHT - Setting range: 30 ~ 150 Kg or 66 ~ 330 LB
Note: Throughout this product user manual, display keys and some functions appear
in capital letters.
Designed to help you achieve your exercise goals, C520R display has the following
windows:
65% HR TARGET - shows the optimum heart rate zone for weight loss.
HEART RATE - shows actual heart rate.
80% HR TARGET - shows the optimum heart rate for cardio conditioning.
WORKOUT ILLUSTRATION - shows workout profiles and workout prompts.
FEEDBACK WINDOW - shows workout prompts and workout feedback.
LEDs - light to indicate active programs, active feedback values, scan mode,
selection confirmation, and body areas being exercised.