Gold's Gym XR15 - Manual (Page 10)

10
4
5
12
ATTACHING THE CURL POST
For some exercises, the Curl Post (5) must be
attached to the Front Leg (4). Remove the 50mm
Square Inner Cap (27) from the Front Leg. Insert the
Curl Post into the Front Leg and align the holes in the
Front Leg and the Curl Post. Secure the Curl Post
with the Curl Knob (31). Make sure that you fully
tighten the Knob.
When performing exercises that do not require the
Curl Pad (12), remove the Curl Post (5) from the
Front Leg (4) and insert the 50mm Square Inner Cap
(27).
27
31