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Step 5, Step 5: pair the heart rate monitor (optional) – Garmin Forerunner 450CX User Manual

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Forerunner 405CX Quick Start Manual

Step 5: Pair the Heart

Rate Monitor (Optional)

Heart Rate Monitor (Back)

Electrodes

Heart Rate Monitor Strap

Heart Rate Monitor (Front)

Slot

Tab

While you are trying to pair your

heart rate monitor with your

Forerunner for the first time, move

10 m away from other heart rate

monitors.
The heart rate monitor is on standby

and ready to send data. Wear the

heart rate monitor directly on your

skin, just below your breastplate.

It should be snug enough to stay in

place during your run.

1. Push one tab on the strap through

the slot in the heart rate monitor.

Press the tab down.

2. Wet both electrodes on the back

of the heart rate monitor to create

a strong connection between your

chest and the transmitter.

3. Wrap the strap around your chest

and attach it to the other side of

the heart rate monitor.

noTe: The Garmin logo should

be right-side up.

4. Press

quit

or

enter

to exit power

save mode.

5. Bring the Forerunner within range

(3 m) of the heart rate monitor.

The

heart rate icon appears

on the training mode pages.