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How to use the elliptical exerciser – Gold's Gym GGEL68108.0 User Manual

Page 12

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HOW TO USE THE ELLIPTICAL EXERCISER

HOW TO PLUG IN THE POWER ADAPTER

Plug one end of the included power adapter into the

jack on the front of the elliptical exerciser. Plug the

other end of the power adapter into an appropriate

outlet that is properly installed in accordance with all

local codes and ordinances.

Note: The console can also be operated with four 1.5V

D batteries (not included); alkaline batteries are rec-

ommended. Locate the battery covers on the back of

the console. Press the tabs on the battery covers,

remove the battery covers, and insert two batteries

into each battery compartment; make sure to orient

the batteries as shown by the symbols inside the

battery compartments. Then, reattach the battery

covers.

HOW TO FOLD AND UNFOLD THE ELLIPTICAL

EXERCISER

When the elliptical exerciser is not in use, the frame

can be folded out of the way. First, lift the latch under

each pedal arm, and lift the pedal arms off the sleeves

on the crank arms.

Next, raise the pedal arms until they touch the mag-

nets on the upper body legs; the magnets will hold the

pedal arms in place. Then, hold the handle and lift the

frame until it locks in a vertical position.

To use the elliptical exerciser, first hold the handle,

press the latch button, and lower the frame.

Next, pull the pedal arms off the magnets on the upper

body legs. Then, lift the latches under the pedal

arms, and set the pedal arms on the sleeves on the

crank arms. Release the latches, and make sure that

the pedal arms are securely connected to the crank

arms.

Latch

Sleeve

Pedal

Arm

Handle

Magnet

Latch

Button

Pedal Arm

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