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3 getting start a training and saving, 4 your personal coach:gym – GLOBALSAT GH-625XT v3.0 User manual User Manual

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GH-625XT

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4.3 GETTING START A TRAINING AND SAVING

To start training by “OK” key and you also can split laps by press “LAP” key while in training

In speedometer page or custom

pages, pressing “ENTER” to start

timer

Select YES and pressing

“ENTER”

To save data

Pressing “LAP” button to

split a Lap.

Pressing “ENTER” to pause

your training

Pressing “ESC” to save data

when in PAUSE


4.4 Your personal coach:GYM

In order to improve your training performance, GH-625XT provides GYM to pretend your coach to improve

your performance through mutual training and reaction.

[MAIN MENU] > [GYM]

There are three major subjects for personal training

X

Trainer

X

Mutisport

X

Interval Training

TRAINER

There are five types to set your training partner.

X

Dist / Time X

Dist / Speed

X

Speed / Time

X

Pace / Dist

X

Yourself