Precor 100i - Manual (Page 47)

CALORIES/MIN, STRIDES/MIN, and
DISTANCE
CAL/MIN—displays the approximate number of calories
burned per minute.
STRIDES/MIN—displays the number of strides you
complete in a minute up to a maximum value of 510 strides
per minute. A stride is an exaggerated walking movement. If
you start in a position with one foot plate forward, a stride is
completed when you move the rear foot plate all the way
forward while the other foot plate moves to the rear. Two
strides create one complete revolution of the flywheel. So,
the value that appears on the display is always an even
number between 56 and 510.
DISTANCE—shows linear distance in either miles or
kilometers.
Keypads
Use the keypads to enter your exercise session selections and
display preferences.
Distinct keypads exist on the display and are discussed in this
section:
y
y
y
y
Lower Display keypad and the selection keys
Navigational keypad in the center of the display
PROGRAMS keypad
Number keypad with the ENTER and CLEAR keys
Lower Display Keypad and the Selection Keys
QUICK
START
STRIDES / MIN
CAL / MIN
RESISTANCE
User's Reference Manual: Display Console 17