haier HR-7857A - Manual (Page 16)

Spinach Cheese Delight
Ingredients
Spinach (chopped) 200gms
Paneer (crumbled) 100gms
Onion 1 small
Tomato 1 small
Salt to taste
Red chilli 1/2Tea spoon
Butter 20gms
Method:
* Chop & wash spinach leaves. Put in a microwave safe dish & cover.
* Cook for 3min at P- 100. Take it out and mash in the form of a puree.
* Add 100 gms paneer, chopped onion, tomato, two chopped green chilli, salt, red chilli
and mix well.
* Pour butter on it. Select 7 at auto cook menu and set weight at 300gms. Push start.
* Serve it hot.
Variation:
Instead of Paneer you can use boiled corn or sauted mushroom.
Vegetable Pulao
Ingredients
Rice 100gms
Peas 100gms
Carrot 1 small
Oil 2Table spoon
Cumin Seeds 1Tea spoon
Cinnamon stick 1 small
Cloves 5
Water 2 cups
Salt to taste
Method:
* Wash & Soak the rice for half an hour.
* Chop the carrot finely into small pieces.
* Put oil in a microwave safe dish & set microwave power at 100 for 2 min. Add cumin
seeds, cinnamon stick, cloves and cook again for at same power for 2 min.
* After 2 min add the peas, carrot, rice, salt and 2 cups water. Press auto cook menu at 8 and
set weight to 200gms.
* Press start.
* Serve hot.
Recipes