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Manual, Intervals, Rolling – Horizon Fitness HZ SERIES E95 User Manual

Page 15: Weight loss, Program profiles

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5

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE YOU

BEGIN

ELLIPTICAL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING &

MAINTENANCE

LIMITED WARRANTY

MANUAL

Allows you to adjust the resistance level to your preference, without a preset program.

INTERVALS

Improves your strength, speed and endurance by raising and lowering the resistance

levels through-out your workout to involve both your heart and muscles.

ROLLING

Creates the feeling of moving up and down hills by gradually increasing and

decreasing the resistance.

WEIGHT LOSS

Promotes weight loss by raising and lowering the resistance level, while keeping you

in your fat burning zone.

WEIGHT

LOSS

MANUAL

INTERVALS

ROLLING

PROGRAM PROFILES

WEIGHT

LOSS

MANUAL

INTERVALS

ROLLING

WEIGHT

LOSS

MANUAL

INTERVALS

ROLLING

WEIGHT

LOSS

MANUAL

INTERVALS

ROLLING