beautypg.com

Weight resistance chart – Epic Fitness EPSY5015.0 User Manual

Page 31

background image

31

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. The numbers refer to the
12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each arm.

Note: The actual

resistance at each station may vary due to differences in individual weight plates as well as friction
between the cables, pulleys, and weight guides.

WEIGHT

1

2

3

4

5

6

7

8

9

10

11

12

LOW

PULLEY

(lbs.)

27

45

64

77

94

108

122

136

151

173

187

198

LEG

LEVER

(lbs.)

36

53

79

90

106

124

144

164

179

195

213

246

BUTTER-

FLY ARM

(lbs.)

31

41

51

62

73

81

93

105

114

126

135

145

HIGH

PULLEY

(lbs.)

38

54

73

86

103

116

131

149

163

171

188

202

MILITARY

PRESS

(lbs.)

29

39

48

57

68

77

85

97

104

117

126

135

PRESS

ARM

(lbs.)

40

59

78

90

112

128

156

179

190

201

222

244

LEG

PRESS

(lbs.)

75

94

114

133

161

205

233

273

297

325

349

369