Hoist Fitness V-3 EXERCISE - Manual (Page 27)

50%
the machine without prior notice.
The weight ratio listed is approximate. HOIST reserves the right to modify
90%
70%
80%
120%
75%
120%
50%
50% 100%
V-SELECT V-ELITE
100%
V-3-PA
50%
V-3 EXERCISE
EXERCISE DESCRIPTION
PAGE 26
WEIGHT RATIOS
120% 100% 90% 80% 75% 70% 50%
1 12 10 9 8 8 7 5
2 24 20 18 16 15 14 10
3 36 30 27 24 23 21 15
4 48 40 36 32 30 28 20
5 60 50 45 40 38 35 25
6 72 60 54 48 45 42 30
7 84 70 63 56 53 49 35
8 96 80 72 64 60 56 40
9 108 90 81 72 68 63 45
10 120 100 90 80 75 70 50
11 132 110 99 88 83 77 55
12 144 120 108 96 90 84 60
13 156 130 117 104 98 91 65
14 168 140 126 112 105 98 70
15 180 150 135 120 113 105 75