Cybex 17001 Jungle Gym User Manual

Page 57

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57

Cybex Owner’s Manual

MUSCLES USED

Pectoralis

Major,

Latissmus

Dorsi

START

FINISH

CABLE CROSSOVER FLYS

Motions Developed:

Shoulder Adduction,

Shoulder Flexion

Set Up

1. Adjust pulley height by grasping mechanism handle, pulling detent pin, sliding mechanism to

desired height.

2. Grasp handles.

Movement

1. Pull handles downward until hands touch.