Bladez Fitness E500 Elliptical User Manual
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User Settings: Program 8
Users are free to edit the values in the order of TIME, DISTANCE, CAL, and the level of
resistance in 10 intervals. The values and profiles will be stored in the memory after setup.
Users may also change the ongoing resistance in each interval by increasing"+" or decreasing
"-" This will not change the level of resistance stored in the memory.
Speed Independent Program: Watt Control
Program 9 is a Speed Independent Program. Press the "ENTER" key to select the values
of TIME, DISTANCE, and WATT. Then, Press "UP(+)" or "DOWN(-)" to adjust the
values. After pressing the "START" key to exercise, please also apply the heart rate detector
appropriately. During the exercise, the level of resistance is not adjustable. In this program,
the computer will adjust the level of resistance according to the value of the WATT setup.
For example, the level of resistance may increase while the speed is too slow. Also, the level
of loading may decrease while the speed is too fast. As a result, the calculated value of
WATT will be close to the value of WATT set by users.
Program 6 (Mountain)
Program 7 (Intervals)
Program 8 (User Settings)
Program 9 (Watt Control)