Sunny Health & Fitness SH-0601 - Manual (Page 12)

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Massaging the Thigh
Wearing either long socks or trousers, sit
comfortably and place your thighs in the
center of the pressure pad. This relaxes stiff
muscles and helps facilitate toxin removal.
It is also ideal for removing cellulite,
reducing unsightly varicose veins and
breaking up fat,
Massaging the Abdomen
Sit or lie in a comfortable position, then place
the pressure pad on the abdomen with a
cushion between them to soften the
vibration. This helps reduce flabbiness and
firms stomach muscles.
Massaging the Back and Waist
Place the massager on a chair or sofa, then lean your
back or waist against it. Make sure the pressure pad
is in direct contact with the massage area on your
body.
This relieves stress from the backbone and helps
prevent backache.
Massaging the Palm
To relieve stiffness around your arm, neck or
shoulder, place your palm on the pressure pad for
a thorough massage to ease the pain.