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Sunny Health & Fitness SF-B1203 User Manual

Page 2

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1. It is important to read this entire manual before assembling and using the

equipment. Safe and effective use can only be achieved if the equipment is
assembled, maintained and used properly. It is your responsibility to ensure
that all users of the equipment are informed of all warnings and precautions.

2. Before starting any exercise program you should consult your physician to

determine if you have any medical or physical conditions that could put your
health and safety at risk, or prevent you from using the equipment properly.
Your physician's

advice is

essential

if

you

are taking

that

medication

affects your heart rate, blood pressure or cholesterol level.

3. Be aware of your body’s signals. Incorrect or excessive exercise can

damage your health. Stop exercising if you experience any of the following
symptoms: pain, tightness in your chest, irregular heartbeat, extreme
shortness of breath, lightheadedness, dizziness or feelings of nausea. If you
do experience any of these conditions you should consult your physician
before continuing with your exercise program.

4. Keep children and pets away from the equipment, while it is in use. Do not

The

equipment is designed for adult use

only!

5. Use the equipment on a solid, flat, level surface with a protective cover for

your floor or carpet. To ensure safety, the equipment should have at least
1.5 feet

of free space all around it.

6. Before using the equipment, check that the nuts and bolts are securely

tightened.

7. The safety of the equipment can only be maintained if it is regularly

examined for damage and/or wear and tear.

8. Always use the equipment as indicated. If you find any defective

components while assembling or checking the equipment, or if you hear any
unusual noises coming from the equipment during use, stop immediately.
Do not use the equipment until the problem has been rectified.

9. Wear suitable clothing while using the equipment. Avoid wearing loose

clothing that may get caught in the equipment or that may restrict or prevent
movement.

The equipment has Maximum user weight of: 220lb.

The equipment is not suitable for therapeutic use.

There are many functions

of the computer, in which the value will show up when using the equipment.

Please note that the value of the heart pulse displayed on the monitor is

an estimate for reference.

To prevent injury to your back or other parts of body care must be taken

when lifting or moving the equipment. Always use proper lifting techniques

and/or seek assistance if necessary.

Braking ability is independent of speed/tension.

This equipment is designed for indoor and home use only , it is not intended

for commercial use.

allow children to use the equipment.

This manual is related to the following products: