Setting the pedometer functions – Sportline 310 Qlip User Manual

Page 12

SETTING THE PEDOMETER FUNCTIONS

SETTING USER DATA

The Sportline Qlip is equipped with an advanced Pedometer that measures Steps, Speed,
Distance, Calorie Expenditure and Exercise Time. In order to ensure exercise data is as
accurate as possible, you must enter your personal profile.

Scroll to Step mode by

PRESSING

the

MODE

key.

PRESS

& HOLD

the

ADJUST

key to enter the programming sequence.

Select Distance Units (Mile or KM) by

PRESSING

the

RESET

key.

PRESS

the

MODE

key to

Advance to Set Weight.

NOTE:

If Miles are selected, weight will be measured in pounds and stride length will be measured in inches. If Kilometers

are selected, weight will be measured in kilograms and stride length will be measured in centimeters.

Adjust Weight by

PRESSING

the

RESET

key.

PRESS

the

MODE

key to Advance to Set Stride

Length.

Adjust Stride Length by

PRESSING

the

RESET

key.

PRESS

the

MODE

key to Advance to Set

Stride Length.

PRESS

the

MODE

key to return to Step mode.

TIP:

To more accurately set Stride: run/walk a defined distance (i.e. 100 yards/meters). Count the number of steps/strides.

Divide number of steps/strides by the distance (in inches or centimeters) to get your average stride length.

PRESS & HOLD ADJUST

ADJUST: PRESS RESET

SET: PRESS MODE

CONTINUE THROUGH

ALL FIELDS. PRESS THE

MODE KEY TO RETURN TO

OPERATING MODE

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