beautypg.com

A brief history of tea, The health benefits of tea, The art of steeping tea – Cuisinart PerfecTemp Programmable Tea Steeper & Kettle TEA-100 User Manual

Page 4

background image

A BRIEf HISTORy Of TEA

The origins of tea can be traced back nearly

5,000 years to a legendary emperor of

China, an herbalist. It is believed that leaves

from twigs he was burning floated into a

kettle of boiling water. Thus tea was born

and soon flourished throughout southern

Asia. As trade routes expanded, tea made

its way to the West, and today is enjoyed

around the world.

.

THE HEALTH BENEfITS Of TEA

Many teas are brimming with healthful

benefits like natural vitamins, minerals,

and antioxidants. Drinking any tea

rehydrates the body, and its antioxidants

may offer protections against a wide range

of diseases. A cup of tea can be a gentle

start to the day, a soothing mid-afternoon

break, or a comfortable way to unwind

and relax each evening – it all adds up

to a healthy mind, body, and spirit.

THE ART Of STEEPING TEA

Great care is taken to create each tea’s unique character. When the temperature is suited to

the particular tea, and steeping time is perfect, tea lovers can savor and appreciate all of

tea’s naturally aromatic flavors and health benefits. Refer to the chart below for our

recommendations. But remember, tastes and teas vary; you can always adjust to your

personal preference. Enjoy!

For most teas, the best recipe is 1 teaspoon or bag of tea per cup of water. Some herbal

blends can benefit from a bit more. When making a full pot, we suggest an extra teaspoonful.

Type

Description

Temp

Time

Delicate

Delicate teas can be found in all varieties, be it green, black, etc.
As the title describes, it is a more delicate version of that specific
tea therefore requiring a lower steeping temperature and time.

160°f

1–2 min

(Default - 1

½

min)

Green

There are many different varieties depending from which region of
the world the tea originates. Loaded with antioxidants, green tea is
touted for its health benefits. The perfect steeping time makes or
breaks this tea – over-steeping will create a very bitter-tasting cup
of tea. Try it iced with slices of lemon!

175°f

2–3 min

(Default - 3 min)

White

While excellent alone, this delicate tea also pairs beautifully with
orange or other fruit essences. Spearmint and peppermint are also
common companions.

185°f

2–4 min

(Default - 3 min)

Oolong

This handcrafted tea is an excellent base for making flavorful tea
blends. Available in a wide variety of types, ranging from fruity to
floral, this tea has similar health benefits to those of
green tea.

190°f

3–4 min

(Default - 3 min)

Herbal

Tisane or herbal teas – technically are not “teas” at all. Usually
made of edible ingredients such as dried herbs, fruits, flowers,
spices, and seeds, they are typically caffeine-free alternatives to
traditional teas.

200°f

4–6 min

(Default - 5 min)

Black

This tea works very well when lightened with milk or cream and
sweetened with honey or sugar. Earl Grey is a popular black tea
blend that is mixed with bergamot, giving it an orange-like note.
Enjoy first thing in the morning or for an afternoon pick-me-up.

212°f

3–5 min

(Default - 4 min)

3