Panasonic EU7805K User Manual
Page 16
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Horizontal and back are repeated with the seat mainly tilted forward to exercise mainly
the waist and abdominals.
Approx. 60 seconds
tilted forward
Approx. 15 seconds
horizontal
Approx. 30 seconds
tilted to the rear
Approx. 15 seconds
horizontal
Horizontal and forward are repeated with the seat mainly tilted to the back to exercise
mainly the hips.
Approx. 60 seconds
tilted to the rear
Approx. 15 seconds
horizontal
Approx. 30 seconds
tilted forward
Approx. 15 seconds
horizontal
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The seat tilts forward and returns to the horizontal position repeatedly to exercise the
thighs.
Approx. 75 seconds
horizontal
Approx. 45 seconds
tilted forward
15