Power Plate my5 - Manual (Page 11)

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Using the remote control
In order to make your Power
Plate ® machine more user
friendly, we have included
a remote control.
Pre-set options
Each button on the remote control
represents a pre-set workout,
which matches the control panel on
your machine.
Push one of the pre-set buttons once
and the machine will start at the desired
setting. Push the same button again and
the machine will turn off.
Changing your workout
If, for example, you are in the middle of
a Strength exercise and you push the
Massage button, your Power Plate ®
machine will stop and re-start according
to the new setting.
The remote is designed to make your
workout more streamlined and
interruption-free. Your remote control
is equipped with a standard 11 Amp
6V battery, which may be replaced
as needed.
Strength
Stretch
Massage
Relax
Presets
11