Jeep 2008 Wrangler - Manual (Page 137)

WARNING!
Use both hands to remove the door frames. The door
frames will fold and could cause injury if both hands
are not used.
2. Place one hand on the upper rear and one hand on the
upper front of the front door frame.
3. Pull the frame towards you with your front hand to
remove the frame from the vehicle.
136 UNDERSTANDING THE FEATURES OF YOUR VEHICLE