Kinetik Your fitness HRM2 - Manual (Page 6)

Setting the Kinetik Watch and Heart Rate Monitor
5
Getting set up
Remove the peel-off labels before use.
Before using the Kinetik Watch and Heart Rate Monitor for the first time you will need to set
up the following:
Time and date
User settings and maximum heart rate
Target zone
Time and date function
To set the time and date, press "mode".
1. Press and hold "set/reset/-" for 3 seconds until the year flashes.
2. Set the year by pressing "set/reset/-" (to decrease) or "start/stop/+" (to increase).
3. When the year is set, press "mode". The month will flash. Follow step 2 above to set the correct
month.
4. Follow steps 2 and 3 to set the date, hour and minutes.
5. Press "mode" twice to confirm your settings. Please note that the day will be displayed automatically
on the bottom of the LCD display.
6. Press "set/reset/-" to select either a 24 or 12 hour format. " " represents am and " " represents
pm.