Exercise log, Bench – Bowflex Blaze Home Gym User Manual
Page 77
77
Exercise Log
Please feel free to make copies of this chart to continue your exercise log.
EXERCISE
DATE
DATE
DATE
DATE
DATE
DATE
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Bench
2
10, 9
120, 130
See also other documents in the category Bowflex Sports and recreation:
- XTL (27 pages)
- XTL (80 pages)
- Xtreme 2 SE (92 pages)
- Xtreme 2 SE (28 pages)
- Ultimate (110 pages)
- PR1000 (28 pages)
- PR1000 (36 pages)
- Ultimate 2 (12 pages)
- Ultimate 2 (88 pages)
- Xtreme 2 (23 pages)
- Xtreme 2 (73 pages)
- Xtreme (90 pages)
- Xceed (84 pages)
- Conquest Home Gym (16 pages)
- Classic Home Gym (36 pages)
- Revolution (88 pages)
- SelectTech BD552 Dumbbells Dumbbells and Stability Ball (36 pages)
- PR3000 (24 pages)
- Revolution XP (100 pages)
- SelectTech 5.1 Bench (20 pages)
- Treadmills 3 Series (36 pages)
- Sport Home Gym (24 pages)
- TreadClimber 5000 (28 pages)
- TreadClimber 5000 (44 pages)
- Elite™ Plus home gym (94 pages)
- Motivator Strength Training System (48 pages)
- SELECTTECH 552 (7 pages)
- TC6000 (76 pages)
- SelectTech 3.1 Bench (16 pages)
- Xceed Plus (20 pages)
- BDS-220 (5 pages)
- Elite™ home gym (92 pages)
- Motivator 2 (66 pages)
- TreadClimber TC1000 (69 pages)
- XtremeSE (24 pages)
- SelectTect BDS1642 (12 pages)
- SelectTech BD1090 (40 pages)
- RevolutionXP (32 pages)
- SelectTech 220 Dumbells (36 pages)