Workout log, Bench press – Bowflex Classic Home Gym User Manual
Page 34
workoUT log
EXERCISE
DATE:
DATE:
DATE:
DATE:
DATE:
DATE:
Bench Press
Sets
2
Reps
10, 9
Resistance
120, 130
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Owner’s Manual
34
Owner’s Manual
35
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