Sony HDPS-M1 - Manual (Page 33)

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Files and folders on the internal hard disk of the unit appear. For details
about folder names, see “Data storage locations and folder names”
(page 36).
5
Double-click the folder that contains the files you want to copy to
the computer.
6
Right-click the file that you want to copy and click [Copy], on the
shortcut menu that appears.
7
On the [Start] menu, click [My Documents].
8
Right-click anywhere in the “My Documents” window and click
[Paste] on the shortcut menu that appears.
The selected file is copied to “My Documents”.