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About rice, Acercadel arroz – Aroma ARC-1266F User Manual

Page 10

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ABOUT RICE

Rice is a valuable source of low fat, complex carbohydrates and is abundant in thiamin,

niacin and iron. It is an essential ingredient for a healthy diet.

There are many different varieties of rice available in the market. Your Aroma Rice

Cooker can cook any type perfectly every time. The following are the commonly

available varieties of rice and their characteristics:

Long Grain Rice

Typically this rice is not starchy and has loose, individual grains after cooking.

"California" rice is soft; "Carolina" is a little firmer, and "Jasmine" is the firmest of the

long grain variety and is flavorful and aromatic.

Short Grain Rice

Short grain is characteristically soft, sticky and chewy. This is the rice used to make

sushi. "California Rice" is soft; "Sweet Rice", often called "pearl" rice for its round

shape, is extra sticky and is excellent for making rice pudding.

Brown Rice

Brown rice is often considered the most healthy variety. It has bran layers on the rice

grains and contains more B-complex vitamins, iron, calcium and fiber than polished

(white) rice. The most popular brown rice is long grain, which has a chewy texture.

Wild Rice

Wild Rice comes in many delicious varieties and mixes. Often it is mixed with long

grain rice for its firmer texture and rich brown to black color. Wild rice makes wonderful

stuffing for poultry when cooked with broth and mixed with your favorite dried fruits.

ACERCADEL

ARROZ

Elarroz

esuna

fuenteimportante

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engrasa

yes

abundanteen

tiamina,niacina

yhierro.

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parauna

dieta

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Haymuchas

diferentesvariedades

dearroz

disponiblesen

elmercado.

Suolla

para

cocinararroz

deAroma

puedecada

vezcocinar

cualquiertipo

dearroz

perfectamente.

Acontinuación

encontrarálas

variedadesde

arrozcomúnmente

disponibles

ysus

características:

Arrozde

granolargo

Típicamenteeste

arrozno

tienemucho

almidóny

presentagranos

individuales

y

sueltosdespués

desu

cocimiento.El

arroz"California"

essuave;

elarroz

"Carolina"es

unpoco

másfirme,

yel

arroz"Jazmín"

esel

másfirme

delas

variedadesde

granos

largosy

esaromático

yde

muchosabor

.

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granocorto

Elarroz

degrano

cortoes

denaturaleza

suave,pegajoso

yfirme

aldiente.

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el

arrozque

seusa

parahacer

sushi.El

"ArrozCalifornia

"es

suave;el

"ArrozDulce

",

frecuentementellamado

arroz"perla"

debidoa

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extrapegajosa

y

esexcelente

pararecetas

comoel

arrozcon

lecheo

budínde

arroz.

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Elarroz

integrales

frecuentemente

considerado

lavariedad

mássaludable.

Tiene

capasde

salvadoen

cadagrano

ycontiene

másvitaminas

delcomplej

oB,

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calcioy

fibraque

elarroz

pulido(blanco).

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integralmás

populares

degrano

largoy

tieneuna

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aldiente.

Arrozsilvestre

Elarroz

silvestreviene

enmuchas

diferentesvariedades

ymezclas.

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esmezclado

conarroz

degrano

largopor

sutextura

másfirme

ycolor

entonos

de

caféhasta

negro.El

arrozsilvestre

esideal

pararellenar

avescomo

polloy

pavo

cuandoes

cocinadocon

consoméy

mezcladocon

susfrutas

secasfavoritas.

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