Fresh vegetable chart – Amana ACM0720A User Manual
Page 17
17
Fresh Vegetable Chart
Cook time
Standing
at HIGH
Time
Artichokes
2 medium
8~10
Trim. Add 2 tsp water and 2 tsp lemon juice.
2-3 minutes
(8oz. each)
4 medium
12~15
Cover.
Asparagus,
1Ib.
5
1
/
2
~8
1
/
2
Add
1
/
2
cup water. Cover.
2-3 minutes
Fresh, Spears
Beans, Green &
1 lb.
10~13
Add
1
/
2
cup water in 1-
1
/
2
qt. covered casserole.
2-3 minutes
Wax
Stir halfway through cooking.
Beets, Fresh
1 Ib.
16
1
/
2
~19
1
/
2
Add
1
/
2
cup water in 1-
1
/
2
qt. covered casserole.
2-3 minutes
Rearrange halfway through cooking.
Broccoli, Fresh,
1Ib.
8~10
Place broccoli in baking dish.
2-3 minutes
Spears
Add
1
/
2
cup water.
Cabbage, Fresh,
1Ib.
8~11
Add
1
/
2
cup water in 1-
1
/
2
qt. covered casserole.
2-3 minutes
Chopped
Stir halfway through cooking.
Carrots, Fresh,
2 cups
4
1
/
2
~6
1
/
2
Add
1
/
4
cup water in 1 qt. covered casserole.
2-3 minutes
Sliced
Stir halfway through cooking.
Cauliflower,
1 lb.
9~11
Trim. Add
1
/
4
cup water in 1 qt. covered casserole.
2-3 minutes
Fresh, Whole
Stir halfway through cooking.
Fresh, Flowerettes
2 cups
4
1
/
2
~6
Slice. Add
1
/
2
cup water in 1-
1
/
2
qt. covered casserole.
2-3 minutes
Celery, Fresh,
4 cups
8~10
1
/
2
Stir halfway through cooking
Sliced
Corn, Fresh
2 ears
7~10
Husk. Add 2 tbsp water in 1-
1
/
2
qt. baking dish.
2-3 minutes
Cover.
Mushrooms,
1/2 Ib.
2
1
/
2
~4
Place mushrooms in 1-
1
/
2
qt. covered casserole.
2-3 minutes
Fresh, Sliced
Stir halfway through cooking.
Parsnips, Fresh,
1Ib.
6~9
Add
1
/
2
cup water in 1-
1
/
2
qt. covered casserole.
2-3 minutes
Sliced
Stir halfway through cooking.
Peas, Green,
4 cups
9~11
Add
1
/
2
cup water in 1-
1
/
2
qt. covered casserole.
2-3minutes
Fresh
Stir halfway through cooking.
Sweet Potatoes
2 medium
7~11
Pierce potatoes several times with fork.
2-3 minutes
Whole Baking
4 medium
9~14
Place on 2 paper towels.
2-3 minutes
(6-8 oz. each)
Turn over halfway through cooking.
White potatoes,
2 potatoes
8~10
1
/
2
Pierce potatoes several times with fork.
2-3 minutes
Whole Baking
4 potatoes
13
1
/
2
~16
Place on 2 paper towels.
2-3 minutes
(6-8 oz. each)
Turn over halfway through cooking
Spinach, Fresh,
1Ib.
7~9
Add
1
/
2
cup water in 2 qt. covered casserole.
2-3 minutes
Leaf
Squash, Acorn or
1 medium
9~11
Cut squash in half. Remove seeds.
2-3 minutes
Butternut, Fresh
Place in 8x8-inch baking dish. Cover.
Zucchini, Fresh,
1Ib.
8~10
Add
1
/
2
cup water in 1-
1
/
2
qt. covered casserole.
2-3 minutes
Sliced
Stir halfway through cooking.
Zucchini, Fresh,
1Ib.
9~12
Pierce. Place on 2 paper towels.
2-3 minutes
Whole
Turn zucchini over and rearrange halfway through
cooking.
Vegetable
Amount
Instructions