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Cooking with a microwave oven, Tables and suggestions – cooking vegetables, Tables and suggestions – cooking fish – AEG MCC3880E-M User Manual

Page 24

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24

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Cooking with a microwave oven

Tables and suggestions – Cooking vegetables

Food

Quantity (g)

Addition of

liquids

Power

(Watt)

Time

(min.)

Standing

Time (min.)

Instructions

Cauliflower

Broccoli

Mushrooms

500

300

250

100ml

50ml

25ml

800

800

800

9-11

6-8

6-8

2-3

2-3

2-3

Cut into slices.

Keep covered

Turn once

Peas & carrots

Frozen carrots

300

250

100ml

25ml

800

800

7-9

8-10

2-3

2-3

Cut into chunks or
slices. Keep
covered

Turn once

Potatoes 250

25ml

800

5-7

2-3

Peel and cut into
equal sized
pieces. Keep
covered

Turn once

Paprika

Leek

250

250

25ml

50ml

800

800

5-7

5-7

2-3

2-3

Cut into chunks or
slices Keep
covered

Turn once

Frozen Brussel
sprouts

300 50ml

800

6-8

2-3

Keep covered

Turn once

Sauerkraut 250

25ml

800

8-10

2-3

Keep covered

Turn once

Tables and suggestions – Cooking fish

Food

Quantity (g)

Power

(Watt)

Time (min.)

Standing

Time (min.)

Instructions

Fish fillets

500

600

10-12

3

Cook covered over. Turn after
half of cooking time.

Whole fish

800

800

400

2-3

7-9

2-3

Cook covered over. Turn after
half of cooking time. You may
wish to cover up the small edges
of the fish.