beautypg.com

Part ii – Acumen EON-2028HS User Manual

Page 38

background image

34

Part II

Getting to Know Fluid Loss

When exercising, your body regulates temperature through sweat loss,
heat radiation and respiration. Dehydration reduces maximal aerobic
power and endurance performance. Greater dehydration results with
greater decrements in performance. The Fluid Check

TM

feature provides

feedback to you with respect to your dehydration level. See page 93 for
Fluid Check

TM

Monitoring Tips and Guidelines.

The Fluid Check

TM

feature is controlled by the stopwatch. If you have

turned on the Fluid Check

TM

feature, the watch will show the fluid loss

value in the Recall Data Mode. When in the Chrono Mode, the watch
display will flash and the watch will beep each time your fluid loss equals
.5% of your body weight. The higher the amount of fluid loss, the faster it
will beep.

Tips:
1) If you did the Personal MET Calibration (see page 37) and take the Transmitter
Belt with you during exercise, the watch will calculate the amount of your
fluid loss by detecting the physiological changes of your body.

2) If you forgot take the Transmitter Belt with you, you would need to manually
input Exercise Type & Intensity (see page 35).

Note:

Unless the stopwatch is running, the Fluid Check

TM

feature will

automatically turn off at the midnight (i.e. 12:00 PM).

This manual is related to the following products: